Did you know that shedding off weight depends 90% on diet and 10% on physical exercise? The success of a meal plan comes by following it and there are so many recipes to choose from! I provide meal plan that is approved by doctors and nutritionists. The meal plan comes wih 30 recipes and the exercise plan can be done at home or in a gym. All you need is 30 minutes a day to improve your health and reach your goal! I provide motivation and weekly check-ins and modify your meal/ exercise plan accordingly based on your progress. The only person who can change your life is YOU! Turn your GOAL into reality from home or in a gym!